No need to visit an expensive lab, when you can get the same results – and more – with your own smart trainer or power meter (cycling) or GPS watch (running).
• INSCYD is for all athletes.
• INSCYD will benefit your training schedule and performance with both a scientific foundation and precise predictability.
• With INSCYD you’ll get full picture of your physical capacities and also a prediction of your training and racing outcomes.
INSCYD takes into account, and connect to one another, the most important metrics for training purposes:
• VO2max
• Anaerobic threshold
• Lactate accumulation and recovery
• Fat and carbohydrates combustion
• Recovery
• VLamax (or glycolytic capacity)